How
to Have Breast Firmness With Natural Way - toned breasts will look more
beautiful. And all women would want to have healthy breasts, beautiful and
strong. However, not all women can have breast shape in wanted. In fact, a lot
of women have problems with sagging breast shape, ie breast have started to
lose its elasticity and resilience naturally.
As
the years pass, usually women will experience breast sagging problems when it
entered the age of 40 years or it could also happen under the age of 40 years.
Female breast is composed of fat, connective tissue, as well as milk-producing
glands. Plus because of gravity, then the woman's breasts begin to slacken with
age.
In
addition to age, breasts start sagging also be caused by various factors such
as pregnancy, menopause, weight decreased dramatically, and as a result of
using the wrong bra.
In
order to have firmer breasts, certainly must exercise care so that the breast
can be returned faster. Below are some ways to tighten a woman's breasts:
1.
With
Exercise
To tighten the breast,
you can do exercises that focused on breast tissue and the muscles that surround
the chest, such as doing push-ups and chest press and pulls. How to perform a
chest press exercise and pulls is by pulling both hands to the back and then
move forward to squeeze the breast. Do not forget to use a special bra when
doing this exercise.
2.
Olive
oil
Give a massage at the
breast using olive oil. This method is one technique that is good for toning
the female breast. In olive oil are antioxidants and fatty acids that efficacy
can repair the damage by free radicals and can prevent sagging breasts. The way
to do it is also easy, by rub olive oil on the breast until it feels warm, then
began to massage the way to the top and do it gently for about 15 minutes as
much as 4-5 times a week.
3.
Egg
whites
Egg white contains
hydro-lipid which is able to lift the sagging skin around the breast area. The
trick is to whisk 1 egg white until frothy, then apply on the breast, then try
to let stand for about 30 minutes. After that, a new rinse using cold water and
do once a week.
4.
Aloe
vera
Aloe vera is not only
beneficial for the hair but also to tighten the skin. Aloe vera contains
antioxidants that can prevent damage due to exposure to free radicals, which
can help maintain the firmness of the breast. You can use aloe vera for breast
firming as much as 4-5 times in a week by massaging the breasts are soft and
round for about 10 minutes, then rinse with warm water wears use of aloe vera
gel.
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